The Cooking of Italy: Recipes
A 1-pound loaf sliced French or Italian bread
1 pound mozzarella cheese
4 eggs
1 cup milk
1 cup fine dry bread crumbs
MOZZARELLA IN CAROZZA: Heat 3 to 4 inches of oil or shortening to 375° in a deep-fat fryer or large heavy saucepan. Using a cookie cutter, a small glass, cut the slices of French or Italian bread into 3-inch rounds. Then slice the mozzarella cheese 1/4 inch thick; the slices should .be a little smaller than the circles of bread. Make sandwiches of the bread and cheese.
In a small mixing bowl beat together the 4 eggs and 3 tablespoons of milk. Pour a cup of milk into another bowl and spread the bread crumbs on a sheet of wax paper. Dip each sandwich in the milk briefly, press the edges of the bread together to seal them, then coat both sides of the sandwiches thoroughly with bread crumbs. To seal the edges even more securely, roll the sandwiches slowly through the bread crumb, like cartwheels. Dip the sandwiches, one at a time, in the egg mixture, and then fry them in the hot oil until they are golden brown on each side. Drain on paper towels and serve while still hot.
If you are using the optional hot anchovy sauce, you must prepare it first. There will not be time to make it after the sandwiches are finished. Serve it spooned over the hot sandwiches.
Total Calorie: 3699.619
Total Protein: 189.82743
Total Total_Fat: 175.94345
Total Ash: 30.814745
Total Carbohydrate: 330.69216
Total Fiber: 19.4008
Total Sugar: 41.18215
Total Calcium: 3.306492
Total Iron: 0.02413307
Total Magnesium: 0.3158805
Total Phosphorus: 2.917378
Total Potassium: 1.738514
Total Sodium: 6.5590305
Total Zinc: 0.02271312
Total Copper: 0.001354673
Total Manganese: 0.003333821
Total Selenium: 0.00029670455
Total Vit_C: 0.0005795
Total Thiamin: 0.0035229945
Total Riboflaven: 0.0044980775
Total Niacin: 0.02796113
Total Panto_Acid: 0.007052006
Total Vit_B6: 0.000967025
Total Folate_Tot: 1.1237595
Total Folic_Acid: 0.820144
Total Food_Folate: 0.3036155
Total Folate_DFE: 1.6987915
Total CholineTot: 0.779256
Total Vit_B12: 0.014053995
Total Vit_A: 4.706813
Total Vit_A_RAE: 1.2927385
Total Retinol: 1.2700185
Total Alpha_Carot: 0
Total Beta_Carot: 0.270598
Total Beta_Crypt: 0.018
Total Lycopene: 0
Total Lut_Zea: 1.224112
Total Vit_E: 0.010558445
Total Vit_D: 0.0092946
Total Vit_D_IU: 0.3786815
Total Vit_K: 0.0242115
Total FA_Sat: 0.0727791655
Total FA_Mono: 0.06375836
Total FA_Poly: 0.0208380775
Total Cholesterol: 1.126156
Breakdown By Ingredients:
Vegetable oil or shortening for deep frying
Number of Grams: 28
Total Moisture: 0
Total Calorie: 247.52
Protein: 0
Total Fat: 28
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 6.104
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 1.82308
Total FA_Mono: 20.15748
Total FA_Poly: 4.78744
Total Cholesterol: 0
A 1-pound loaf sliced French or Italian bread
Number of Grams: 454.4
Total Moisture: 162.2208
Total Calorie: 1231.424
Protein: 39.9872
Total Fat: 15.904
Total Ash: 8.6336
Total Carbohydrate: 227.6544
Total Fiber: 14.5408
Total Sugar: 14.40448
Total Calcium: 354.432
Total Iron: 13.35936
Total Magnesium: 122.688
Total Phosphorus: 468.032
Total Potassium: 499.84
Total Sodium: 2499.2
Total Zinc: 3.90784
Total Copper: 0.867904
Total Manganese: 2.108416
Total Seleneium: 123.5968
Total Vit_C: 0
Total Thiamin: 2.149312
Total Riboflavin: 1.326848
Total Niacin: 19.907264
Total Panto_Acid: 1.717632
Total Vit_B6: 0.218112
Total Folate_Tot: 867.904
Total Folic_Acid: 731.584
Total Food_Folate: 136.32
Total Folate_DFE: 1381.376
Total Choline_Tot: 63.616
Total Vit_B12: 0
Total Vit_A_IU: 4.544
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 218.112
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 5.4528
Total FA_Sat: 0
Total FA_Mono: 3.689728
Total FA_Poly: 6.31616
Total Cholesterol: 0
1 pound mozzarella cheese
Number of Grams: 454.4
Total Moisture: 227.24544
Total Calorie: 1363.2
Protein: 100.74048
Total Fat: 101.5584
Total Ash: 14.90432
Total Carbohydrate: 9.95136
Total Fiber: 0
Total Sugar: 4.68032
Total Calcium: 2294.72
Total Iron: 1.99936
Total Magnesium: 90.88
Total Phosphorus: 1608.576
Total Potassium: 345.344
Total Sodium: 2849.088
Total Zinc: 13.26848
Total Copper: 0.049984
Total Manganese: 0.13632
Total Seleneium: 77.248
Total Vit_C: 0
Total Thiamin: 0.13632
Total Riboflavin: 1.285952
Total Niacin: 0.472576
Total Panto_Acid: 0.640704
Total Vit_B6: 0.168128
Total Folate_Tot: 31.808
Total Folic_Acid: 0
Total Food_Folate: 31.808
Total Folate_DFE: 31.808
Total Choline_Tot: 68.16
Total Vit_B12: 10.36032
Total Vit_A_IU: 3071.744
Total Vit_A_RAE: 813.376
Total Retinol: 790.656
Total Alpha_Carot: 0
Total Beta_Carot: 259.008
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.86336
Total Vit_D: 1.8176
Total Vit_D_IU: 72.704
Total Vit_K: 10.4512
Total FA_Sat: 59.762688
Total FA_Mono: 29.867712
Total FA_Poly: 3.47616
Total Cholesterol: 358.976
4 eggs
Number of Grams: 200
Total Moisture: 152.3
Total Calorie: 286
Protein: 25.12
Total Fat: 19.02
Total Ash: 2.12
Total Carbohydrate: 1.44
Total Fiber: 0
Total Sugar: 0.74
Total Calcium: 112
Total Iron: 3.5
Total Magnesium: 24
Total Phosphorus: 396
Total Potassium: 276
Total Sodium: 284
Total Zinc: 2.58
Total Copper: 0.144
Total Manganese: 0.056
Total Seleneium: 61.4
Total Vit_C: 0
Total Thiamin: 0.08
Total Riboflavin: 0.914
Total Niacin: 0.15
Total Panto_Acid: 3.066
Total Vit_B6: 0.34
Total Folate_Tot: 94
Total Folic_Acid: 0
Total Food_Folate: 94
Total Folate_DFE: 94
Total Choline_Tot: 586
Total Vit_B12: 1.78
Total Vit_A_IU: 1080
Total Vit_A_RAE: 320
Total Retinol: 320
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 18
Total Lycopene: 0
Total Lut_Zea: 1006
Total Vit_E: 2.1
Total Vit_D: 4
Total Vit_D_IU: 164
Total Vit_K: 0.6
Total FA_Sat: 6.252
Total FA_Mono: 7.316
Total FA_Poly: 3.822
Total Cholesterol: 744
3 tablespoons milk
Number of Grams: 45.75
Total Moisture: 40.813575
Total Calorie: 22.875
Protein: 1.50975
Total Fat: 0.90585
Total Ash: 0.324825
Total Carbohydrate: 2.196
Total Fiber: 0
Total Sugar: 2.31495
Total Calcium: 54.9
Total Iron: 0.00915
Total Magnesium: 5.0325
Total Phosphorus: 42.09
Total Potassium: 64.05
Total Sodium: 21.5025
Total Zinc: 0.2196
Total Copper: 0.002745
Total Manganese: 0.006405
Total Seleneium: 1.14375
Total Vit_C: 0.0915
Total Thiamin: 0.0178425
Total Riboflavin: 0.0846375
Total Niacin: 0.04209
Total Panto_Acid: 0.16287
Total Vit_B6: 0.017385
Total Folate_Tot: 2.2875
Total Folic_Acid: 0
Total Food_Folate: 2.2875
Total Folate_DFE: 2.2875
Total Choline_Tot: 7.32
Total Vit_B12: 0.242475
Total Vit_A_IU: 86.925
Total Vit_A_RAE: 25.1625
Total Retinol: 25.1625
Total Alpha_Carot: 0
Total Beta_Carot: 1.83
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.013725
Total Vit_D: 0.549
Total Vit_D_IU: 22.4175
Total Vit_K: 0.0915
Total FA_Sat: 0.5750775
Total FA_Mono: 0.2562
Total FA_Poly: 0.0333975
Total Cholesterol: 3.66
1 cup milk
Number of Grams: 244
Total Moisture: 217.6724
Total Calorie: 122
Protein: 8.052
Total Fat: 4.8312
Total Ash: 1.7324
Total Carbohydrate: 11.712
Total Fiber: 0
Total Sugar: 12.3464
Total Calcium: 292.8
Total Iron: 0.0488
Total Magnesium: 26.84
Total Phosphorus: 224.48
Total Potassium: 341.6
Total Sodium: 114.68
Total Zinc: 1.1712
Total Copper: 0.01464
Total Manganese: 0.03416
Total Seleneium: 6.1
Total Vit_C: 0.488
Total Thiamin: 0.09516
Total Riboflavin: 0.4514
Total Niacin: 0.22448
Total Panto_Acid: 0.86864
Total Vit_B6: 0.09272
Total Folate_Tot: 12.2
Total Folic_Acid: 0
Total Food_Folate: 12.2
Total Folate_DFE: 12.2
Total Choline_Tot: 39.04
Total Vit_B12: 1.2932
Total Vit_A_IU: 463.6
Total Vit_A_RAE: 134.2
Total Retinol: 134.2
Total Alpha_Carot: 0
Total Beta_Carot: 9.76
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0732
Total Vit_D: 2.928
Total Vit_D_IU: 119.56
Total Vit_K: 0.488
Total FA_Sat: 3.06708
Total FA_Mono: 1.3664
Total FA_Poly: 0.17812
Total Cholesterol: 19.52
1 cup fine dry bread crumbs
Number of Grams: 108
Total Moisture: 7.0308
Total Calorie: 426.6
Protein: 14.418
Total Fat: 5.724
Total Ash: 3.0996
Total Carbohydrate: 77.7384
Total Fiber: 4.86
Total Sugar: 6.696
Total Calcium: 197.64
Total Iron: 5.2164
Total Magnesium: 46.44
Total Phosphorus: 178.2
Total Potassium: 211.68
Total Sodium: 790.56
Total Zinc: 1.566
Total Copper: 0.2754
Total Manganese: 0.99252
Total Seleneium: 27.216
Total Vit_C: 0
Total Thiamin: 1.04436
Total Riboflavin: 0.43524
Total Niacin: 7.16472
Total Panto_Acid: 0.59616
Total Vit_B6: 0.13068
Total Folate_Tot: 115.56
Total Folic_Acid: 88.56
Total Food_Folate: 27
Total Folate_DFE: 177.12
Total Choline_Tot: 15.12
Total Vit_B12: 0.378
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0864
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 7.128
Total FA_Sat: 1.29924
Total FA_Mono: 1.10484
Total FA_Poly: 2.2248
Total Cholesterol: 0